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Is there any techniques for back pain relief?

Posted By on December 6, 2011

Is there any techniques for back pain relief? Please help me!

Chosen Answer:

There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.

Check the web site below, should help you a lot!
by: Nikki
on: 22nd September 11


Comments

3 Responses to “Is there any techniques for back pain relief?”

  1. Dr Tim says:

    Yes, there are several. Use ice 15 minutes every hour. Try some stretches. They can relieve or prevent back pain. Also, lay on the floor with your legs up on a chair or couch. I wish you well! Dr Tim

  2. Nikki says:

    There are plenty of techniques on internet which some of them will help you, the others can make it worse. I can tell you what helped me, so you can try it.

    Check the web site below, should help you a lot!